Healthy Living
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Supplemental Insurance
- What’s the benefit of a critical illness rider with term life insurance?
- Indemnity plans: What they’re all about
- What are the benefits of seeing a mental health professional?
- How to avoid a health crisis while traveling abroad
- 3 dental floss alternatives you can count on to get the job done
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Healthy Living
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Health Insurance
- The pros and cons of joining your spouse’s health plan
- Insurance networks: What they’re all about
- 6 wellness services to complement your health insurance
- 5 things you can’t use your FSA or HSA to pay for
- What you need to know about adding your spouse to your health plan
9 situations where you could see a doctor virtually
Sometimes it’s faster — and easier — to see a doctor from the comfort of your own home. Here are some scenarios where a telehealth visit could work particularly well.
7 skin cancer myths people still believe
How to get to the truth about one of the most common forms of cancer.
What men need to know about breast cancer
Breast cancer in men is rare, but it can happen. Here are the facts that can help you be more aware of your risk.
8 tips to help you maintain a healthy work-from-home setup
Whether you’re working remotely or have a hybrid work situation, these tips can help you be more productive — and healthier.
Why it’s a good idea to consider therapy even if you feel fine
Having a chronic health condition can cause a whole range of emotions, as well as stress. Here’s how to find the support you need to start feeling better.
Healthy for life: Mental health
Taking care of your mental health is just as important as your physical health. Here’s what you need to know.
How dropping pounds can be good for your brain
Your weight loss regimen isn’t just good for your body — it’s also good for your brainpower. Here’s why.
Pap smear vs. HPV test: Which do you need for cervical cancer screening?
Both can help stop cervical cancer in its tracks, but which test you get and how often depends on your personal medical history.
Healthy for life: Cancer prevention
Cancer is one of the leading causes of death among adults in America. But there are plenty of ways you can help prevent it. Learn more.
6 science-based habits that may boost your mood
If you’re looking to reduce stress and anxiety, these simple research-backed strategies may help you feel calmer and happier.
Visit the Optum Store to make the most of your FSA/HSA account
