Healthy Living
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Supplemental Insurance
- Self-employed? Here’s why a hospital and doctor insurance plan may work for you
- How a dental discount plan can help more than your teeth
- What is a waiting period, and why might it affect your dental coverage?
- What’s the benefit of a critical illness rider with term life insurance?
- Indemnity plans: What they’re all about
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Healthy Living
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Health Insurance
- Can I see a nurse practitioner or physician assistant as my primary care physician?
- Telehealth and virtual care: What it's all about
- Medical underwriting: What it is and why it may affect your coverage
- The pros and cons of joining your spouse’s health plan
- Insurance networks: What they’re all about
What you want to know about anti-aging treatments
Learn tips on skin care strategies as you get older, from over-the-counter products to laser treatments.
Healthy for life: Infection protection
Everyone will get an infection at some point in their lives. Learn what causes them, how to treat them and how to protect yourself.
8 delicious ways to add quinoa to your diet
This nutty-tasting, nutrient-packed whole grain is easy to cook. Here’s how to enjoy it for breakfast, lunch and dinner.
The top ways to treat adult acne
Find out what adult acne treatments the experts recommend — and your options for meeting with a skin doctor.
How to find the help you need for depression
Down and anxious? Here are some easy ways to get yourself on the path to feeling better.
What are nightshades, and should you avoid them?
Vegetables like potatoes and tomatoes are common but can cause some people dietary distress. Here’s what you need to know.
Healthy for life: Heart health
Countless Americans have heart disease — but most of the factors that put them at greatest risk can be addressed. Here’s how.
9 ways to prepare for your next telehealth visit
Make the most of your next virtual doctor visit with some pre-appointment prep tips.
How to manage your family’s health from home
Virtual pediatric visits and telehealth can be helpful if you have children.
Delicious meat substitutes for your Meatless Monday meal
Cutting meat out of your diet can benefit your health — and you can start by going meatless 1 day a week. Here are some great plant-based alternatives to try.
Visit the Optum Store to make the most of your FSA/HSA account
