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Healthy Living

How to get mental health help without leaving your home

Support for psychological issues has never been easier to access, thanks to the flexibility of telehealth.

7 questions to ask your doctor about chronic acid reflux

Learn exactly what to do when your heartburn won’t go away — and how to treat it.

Your top mammogram questions, answered

This breast cancer screening is recommended for nearly every woman at a certain age. Here’s what you need to know about it.

The pros and cons of juicing

Before you put the squeeze on fruits and veggies, here’s what you need to know.

How to dispose of your expired medicines properly

Cleaning out your medicine cabinet can keep you and other people safe. Follow these rules to do it right.

11 not-so-obvious reasons to get your teeth cleaned

Your smile can reveal important clues about your overall health. Here’s what your dentist is looking for while you’re in the dental chair.

Why consulting a dietitian could be one of the best health moves you make

If you’re looking to get your diet in order or just eat healthier, consulting an R.D. or R.D.N. could be the right move for you.

Could gluten be making you feel sick? Here’s what to do about it

If you’re eating certain foods, and they’re not agreeing with you, you might have either celiac disease or non-celiac gluten sensitivity.

9 delicious disease-fighting foods you should eat every week

Want to prevent chronic conditions before they occur? Treat yourself to powerhouse foods that can help you ward off illness so that your days (and years) are as healthy as possible.

Healthy for life: Stress management

So, you’re stressed out at work and in life. Here’s how to find the calm you’ve always wanted.

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